NeuroOptimal® Neurofeedback
NeuroOptimal® neurofeedback is a gentle, non-invasive form of brain training informed by Buddhist philosophy. It is an advanced neuro-technology that is designed to communicate directly with your central nervous system to help you feel more focused, more relaxed, and better able to take on life’s challenges.
I interweave neurofeedback and integrative somatics to help your body-mind best integrate the experience of regulation.
By optimizing your brain’s functioning, NeurOptimal® may help with:
Better sleep
Improved focus
Reduced stress
Greater clarity
Deeper meditation practice
Improved emotional regulation