The Safe and Sound Protocol
A certified provider of the Safe and Sound Protocol, I am delighted to offer the SSP to support nervous system regulation. A truly integrative approach, it has been described as both a “soul journey” and a “neural workout”!
The Safe and Sound Protocol (SSP) is a research-based auditory intervention developed by Dr. Stephen Porges, founder of Polyvagal Theory, that uses a specialized listening protocol.
It has been shown to reduce a range of symptoms and cultivate social engagement, states of ease and emotional regulation, and resilience. I combine the SSP with somatic practices such as NeuroAffective Touch to deepen the experience of regulation and relaxation.
By breaking the cycle of nervous system dysregulation, the SSP may help with:
Social and emotional difficulties
Auditory sensitivity
Worry and stress
Inattention and distractibility
Stressors effecting capacity for social engagement
Challenges in regulating physiological and emotional states